- 1 hr1 hour
- Five Oaks Road
BOX READY is a boxing style class including coaching on padwork, bag work and some conditioning and core exercises. You will learn new techniques and how to put together combinations while working on improving footwork and movement. This will be a key feature to this class and you will become, faster, more explosive and much more athletic. This will be a real core and full body conditioner while also learning the art of boxing and new skills.
For cancelations, Please let us know at least 24 hours in advance of session or you may still be charged.
Unit 10 Oakwood Farm FiveOaks Road Slinfold, Horsham, England RH130QW, GBR