WHAT CAN I EXPECT?
CHALLENGE INCLUDES GYM OR AT HOME OPTIONS
£400 OF TOTAL PRIZES TO BE WON
PROFESSIONAL DIET PLANS & ADVICE
CUSTOMIZABLE TRAINING & NUTRITION PLANS
DAILY TRAINING DELIVERED VIA OUR TRAIN HEROIC APP
12 EXCLUSIVE WEEKLY CHALLENGES
OVER 150 HAPPY TRANSFORMATIONS
COMMUNITY SUPPORT GROUP
WEEKLY CHECK-INS TO KEEP YOU MOTIVATED & ON TRACK
100's OF PRIZES & REWARDS TO GIVE AWAY
THEY CONQUERED THE CHALLENGE
Bison Strength & Fitness is great. I recently joined there online challenge and within the first 3 days I was losing weight. The support and resources I received to help me every step of the way on my weight loss journey were second to none. I can't recommend them enough, plus they were so easier to track and follow. I hated working out before but this challenge and the workouts prescribed got me hooked and I'm now a gym regular. Overall I lost 1 and a half stone which was amazing but more than that it helped give me confidence and in turn brought me happiness. The Coaches were easily contactable and so welcoming and helpful with my problems. They helped motivate me and keep me on track even when it looked like i was going to fall off 'the wagon' so to speak. I also added some PT session to my plan, Adam is brilliant, he always provides encouragement throughout and really makes training enjoyable.
Give it a go, you won’t regret it!
ALL 'TEAM BISON' CONTESTANTS WILL BE RECEIVING ONLINE TRAINING, FOR THE GYM AS WELL AS AT HOME SO.....NO EXCUSES!!!
EVERYTHING YOU NEED TO REACH YOUR GOALS
THIS CHALLENGE ALSO INCLUDES HYBRID OPTIONS WHERE YOU CAN TRAIN IN PERSON WITH OUR COACHES AT OUR GYM.
DO YOU NEED ACCESS TO A GYMYES YOU DO AS YOUR REQUIRE A LEVEL OF RESISTANCE TO GAIN OPTIMAL RESULTS.
CAN I FOLLOW THIS WORKOUT FROM HOMEYES WE OFFER THE IN GYM PLAN OR THE AT HOME PLAN. AT HOME PLAN YOU WILL REQUIRE A PAIR OF DUMBBELLS AND A KETTLEBELL AND 2 RESISTANCE BANDS TO OPTIMISE YOUR TRAINING. THESE BITS OF KIT CAN BE PURCHASED THROUGH OUR STORE INDIVIDUALLY OR IN A BUNDLE.
HOW LONG DOES THE CHALLENGE LASTTHE SHED A STONE CHALLENGE IS A 30 DAY CHALLENGE RUNNING FROM 1ST APRIL - 30TH APRIL
HOW DOES THE MEAL PLAN WORKYOUR MEAL PLAN IS SPECIFICALLY TAILORED TO SUIT YOUR NEEDS. WE OFFER KETO, VEGAN, TRADITIONAL AND FLEXIBLE PLANS. THE LEVEL OF CUTOMIZATION AND NUTRITION COACHING IS BASED ON THE CHALLENGE PLAN YOU PURCHASE
HOW CAN I GET MY HANDS ON CHALLENGE PRIZES AND HOW ARE THE WINNERS SELECTEDPRIZES WILL BE ALLOCATED TO CERTAIN WEEKLY CHALLENGES ALONG THE 30 DAYS. THE OVERALL CHALLENGE WINNER IS SELECTED VIA A POLL ON OUR WEBSITE AND SOCIALS. TO QUALIFY FOR THIS YOU MUST UPLOAD YOUR PHOTOS ON DAY 1, DAY 10, DAY 20 & DAY 30. EXTRA PRIZES WILL BE HANDED OUT FOR THINGS SUCH AS ACTIVITY ON SOCIALS AND TAGGING THE CHALLENGE AND EXCEPTIONAL PERFORMANCE OR PROGRESS. THESE ARE ALL AT THE DISCRETION OF BISON STRENGTH & FITNESS
HOW CAN I FIND OUT ANY MORE INFORMATIONYOU CAN CONTACT US VIA OUR ENQUIRIES FORM HERE