MY TRAINING | bisonstrengthfitness
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WORLD CLASS TRAINING
TO BUILD A BETTER YOU

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CHOOSE PLAN

World-class coaching designed for every athlete. Choose from TEAM BISON functional fitness programmes built for maximal results...

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FOUNDATION

For those with little to minimal experience in a gym setting and have time to train 3x per week.

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These programmes are designed to kickstart your fitness journey and build a strong foundation and baseline of fitness.

  • 3 days of programming a week

  • Access to TEAM BISON beginner programmes

  • Access to our Coaching Hub

  • Designated coach & support 

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ELITE

For more advanced athletes who have a competitive edge to them and always looking to improve.

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All Functional programmes are designed to strengthen and build upon your current abilities, while learning new skills and developing work capacity.

  • 5-6 days of programming a week

  • Access to all TEAM BISON programmes

  • Access to our Coaching Hub

  • Designated coach & support 

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