WORLD CLASS TRAINING
TO BUILD A BETTER YOU
CHOOSE PLAN
World-class coaching designed for every athlete. Choose from TEAM BISON functional fitness programmes built for maximal results...
FOUNDATION
For those with little to minimal experience in a gym setting and have time to train 3x per week.
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These programmes are designed to kickstart your fitness journey and build a strong foundation and baseline of fitness.
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3 days of programming a week
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Access to TEAM BISON beginner programmes
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Access to our Coaching Hub
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Designated coach & support
ELITE
For more advanced athletes who have a competitive edge to them and always looking to improve.
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All Functional programmes are designed to strengthen and build upon your current abilities, while learning new skills and developing work capacity.
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5-6 days of programming a week
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Access to all TEAM BISON programmes
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Access to our Coaching Hub
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Designated coach & support