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Educate, so you never need diet again, while still achieving the results you seek.

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Eat for weight loss

A measured approach to weight loss, so can still eat and enjoy what you love with no need for body crippling calorie deficits.

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Eat to perform

We'll educate you on your nutrition to help level up your sporting performance and achieve optimal results.

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Eat to grow

We'll educate you on the science and the way to eat to promote muscle gain.

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Eat for health 

Improve your relationship with food, educate you and build a healthy lifestyle.

How we work

BISON Nutrition does things differently.


  • We believe that food is so much more than just fuel or a tool to manipulate your body composition. We want you to perform at your best, but in all aspects of your life.


  • We invest into your mental and physical health, working with you to create the best version of yourself to set you up for life after coaching. 


  • Food is a big part of most people’s lives, so we work with you to create a nutrition strategy that encompasses your lifestyle and preferences.


  • We understand that no individual is the same. Your lifestyle, values, experiences and desires are bespoke to you, so our coaching reflects that.


  • There’s no meal plans, unrealistic expectations, or strict and rigid rules. Just evidence-based, practical recommendations that get you where you want to be.

Who we work with

We aren’t concerned where your starting point is - we work with a wide range of clients from elite athletes to the general public, who have one simple thing in common; to be the best version of themselves.

Our expertise cater to those looking to level up and compete at the top of their game, to those who need more habit and behaviour work to accomplish their physique goals.


The four main areas we work in are:

  • Weight loss

  • Muscle gain

  • Performance

  • Health & Well-being and your relationship with food


Nutrition approach questionnaire


Make An Enquiry
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To get in touch with a member of our nutrition team, please fill out this contact form.

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