This Is Coaching — Not a Commercial Gym

Bison Strength & Fitness isn’t for everyone.

We’re a private coaching facility, not an open-access gym or class timetable.

 

This is for you if:

• You want structure, not guesswork
• You value coaching and accountability
• You’re ready to commit for at least 12 weeks
• You want real results, not another restart

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This probably isn’t for you if:

• You’re looking for the cheapest option
• You prefer crowded gyms and generic classes
• You’re not ready to be coached

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How We Help You Get Results

All coaching at Bison Strength & Fitness runs through structured programmes designed around long-term progress.

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🔥 1:1 Personal Training

12-week transformation programmes with expert coaching, accountability, and a clear plan.

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⚡ Hybrid TeamBison Coaching

The best of both worlds — personal training, gym access, and online coaching combined.

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💻 Online Coaching

Fully remote coaching for people who want structure, accountability, and flexibility.

 

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Why TeamBison Is Different

• Private industrial-unit gym — no crowds
• Limited client numbers
• Coaching-first approach
• Structured programmes only
• No random sessions or guesswork

We don’t sell access.
We deliver outcomes.

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How It Works

1️⃣ Apply for coaching
2️⃣ We review your goals and availability
3️⃣ If it’s a good fit, we build your plan
4️⃣ You start your transformation

Simple. Structured. Results-driven.

 

Ready to Start?

We work with a limited number of clients to maintain coaching quality.

If you’re serious about changing your body, strength, and confidence — apply below and we’ll take it from there.

 

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Location

📍 Bison Strength & Fitness
Smithers Farm

A281 Guildford Road

Rudgwick

West Sussex

RH12 3BX