top of page
  • DO YOU NEED ACCESS TO A GYM
    YES YOU DO AS YOUR REQUIRE A LEVEL OF RESISTANCE TO GAIN OPTIMAL RESULTS.
  • CAN I FOLLOW THIS WORKOUT FROM HOME
    YES WE OFFER THE IN GYM PLAN OR THE AT HOME PLAN. AT HOME PLAN YOU WILL REQUIRE A PAIR OF DUMBBELLS AND A KETTLEBELL AND 2 RESISTANCE BANDS TO OPTIMISE YOUR TRAINING. THESE BITS OF KIT CAN BE PURCHASED THROUGH OUR STORE INDIVIDUALLY OR IN A BUNDLE.
  • HOW LONG DOES THE CHALLENGE LAST
    THE SHED A STONE CHALLENGE IS A 30 DAY CHALLENGE RUNNING FROM 1ST APRIL - 30TH APRIL
  • HOW DOES THE MEAL PLAN WORK
    YOUR MEAL PLAN IS SPECIFICALLY TAILORED TO SUIT YOUR NEEDS. WE OFFER KETO, VEGAN, TRADITIONAL AND FLEXIBLE PLANS. THE LEVEL OF CUTOMIZATION AND NUTRITION COACHING IS BASED ON THE CHALLENGE PLAN YOU PURCHASE
  • HOW CAN I GET MY HANDS ON CHALLENGE PRIZES AND HOW ARE THE WINNERS SELECTED
    PRIZES WILL BE ALLOCATED TO CERTAIN WEEKLY CHALLENGES ALONG THE 30 DAYS. THE OVERALL CHALLENGE WINNER IS SELECTED VIA A POLL ON OUR WEBSITE AND SOCIALS. TO QUALIFY FOR THIS YOU MUST UPLOAD YOUR PHOTOS ON DAY 1, DAY 10, DAY 20 & DAY 30. EXTRA PRIZES WILL BE HANDED OUT FOR THINGS SUCH AS ACTIVITY ON SOCIALS AND TAGGING THE CHALLENGE AND EXCEPTIONAL PERFORMANCE OR PROGRESS. THESE ARE ALL AT THE DISCRETION OF BISON STRENGTH & FITNESS
  • HOW CAN I FIND OUT ANY MORE INFORMATION
    YOU CAN CONTACT US VIA OUR ENQUIRIES FORM HERE

STILL WANT MORE INFO?? FILL OUT OUR ENQUIRY FORM AND WE'LL GET BACK TO YOU.

bottom of page