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STRENGTH & CONDITIONINGPROGRAMME

PERFORMANCE is ideal for an ENDURANCE athlete, someone training for a HYROX event or just anyone that likes to train with a competitive edge.

PERFORMANCE programming will make you Fitter, Faster, Stronger. Be prepared to lift heavy while still being fast & efficiently.

The primary focus for this programme is on increasing your functional strength and work capacity.

 

2 PAYMENT OPTIONS

*Both payments options come with a 14 Day FREE Trial*
You won't be charged for the first 14 days of your plan. We'll automatically bill you on the 15th day if you remain subscribed*

Monthly

£30 p/m rolling payment 

Yearly

£300 One-Off payment

BISON   PERFORMANCE 

To build a better engine & strength foundation to aid in sporting performance 

PROGRAMME GOAL

DIFFICULTY LEVEL

Advanced

SESSIONS PER WEEK

5-6 x per week

TIME TAKEN:

60-90 Minutes per workout

PROGRAMME FEATURES/REQUIREMENTS:

4 WEEK TRAINING BLOCKS

GYM ACCESS AND EQUIPMENT REQUIRED

TRAINING IS DESIGNED TO MAKE YOU FITTER, FASTER, STRONGER

More info please...

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