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MAXIMUM FAT LOSS PROGRAMME
TRANSFORM is ideal for anyone looking to seriously kickstart Fat Loss improve their overall health & well-being.
TRANSFORM features thoughtfully designed progressions in CARDIO/STRENGTH/BODYWEIGHT movements.
The primary focus for this programme is to develop a better relationship with training and to promote Fat Loss and strengthen the core muscles.
2 PAYMENT OPTIONS
To maximise Fat Loss
SESSIONS PER WEEK
4-5 x per week
45-60 Minutes per workout
4 WEEK TRAINING BLOCKS
GYM ACCESS AND EQUIPMENT REQUIRED
TRAINING BASED OFF CONTROLLED NUTRITION
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