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MENTAL HEALTH & BEGINNER PROGRAMME

BODY & MIND is ideal for anyone starting out on a fitness journey or someone that struggles with a stressful or busy work-lifestyle balance.

BODY & MIND is designed to promote good relationships and build strong habits with your training. THINK the saying a healthy body is a healthy mind.

The primary focus for this programme is to increase activity and reduce stress.

 

2 PAYMENT OPTIONS

BISON   BODY & MIND 

To build a better relationship with training & improve mental health  

PROGRAMME GOAL

DIFFICULTY LEVEL

Beginner

SESSIONS PER WEEK

3-4 x per week

TIME TAKEN:

45-60 Minutes per workout

*Both payments options come with a 14 Day FREE Trial*
You won't be charged for the first 14 days of your plan. We'll automatically bill you on the 15th day if you remain subscribed*

Monthly

£30 p/m rolling payment 

Yearly

£300 One-Off payment

PROGRAMME FEATURES/REQUIREMENTS:

4 WEEK TRAINING BLOCKS

GYM ACCESS NOT REQUIRED BUT RECOMMENDED

TRAINING IS DESIGNED TO REDUCE STRESS

More info please...

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