ONLINE TRAINING

WHAT DOES ONLINE TRAINING INVOLVE?

12 week progressive training programme

All training delivered to you via your own personal training app
 
A designated contactable coach for guidance and advice on every step of your 12 week fitness journey
 
Private Facebook group so you can share you progress and build a community with people on a similar journey to yours

Bi-Weekly check-ins with your coach to help track progress​​


Nutrition Plans options, aids and education to ensure you have the best possible chance of success


 

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1:1 ONLINE COACHING

WHAT DOES 1:1 ONLINE COACHING INVOLVE?

Fully custom progressive training programme

All training delivered to you via your own personal training app
 
A designated contactable coach for guidance and advice on every step of your fitness journey
 
Private Facebook 1;1 Coaching group so you can share you progress and build a community with people on a similar journey to yours

Weekly check-ins with your coach to help track progress​​


Fully custom & progressive nutrition plan, aids and education to ensure you have the best possible chance of success

1:1 Online Coaching Vs Online Training

WHICH WILL BEST SUIT ME?

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£90

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£40

Interested in 1:1 Online Coaching?

Interested in Online Training?