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Complete the form

Are you ready to make a change? Complete your application form today

Wait to be contacted

You will receive a message via whatsApp within the next 24 hours

You are all set

We will have an in-depth 1-1 video call where we will discuss your fitness goals and how I can help you

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START YOUR

12 WEEK BODY TRANSFORMATION TODAY

LOSE UPTO 10KG OF BODY FAT OVER THE NEXT 12 WEEKS & LOOK & FEEL GREAT THIS SUMMER

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Services
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SERVICES

IN OUR GYM

Here are some of our most valued services we offer at BISON STRENGTH & FITNESS

ONLINE

Here are some of our most valued ONLINE services

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Laura Gibson

I have been training with Bison Strength & Fitness for over 2 years. Adam and his team are friendly and professional. Always encouraging me to work hard and most importantly enjoy my fitness journey! The gym is nice and private and the workouts are always varied and challenging. Adam is always on hand to offer great advice for fitness and nutrition goals. The boot-camp sessions are brilliant and i've made some great fitness friends over the last few years. I wouldn't train anywhere else!

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TESTIMONIALS

Kyra Rutherford

Bison Strength and Fitness is a very friendly and welcoming gym.
I have been coming for over a year now. I wanted somewhere to train where I felt motivated and challenged. Bison certainly delivers this. Every session is different, varied and challenging, constantly motivating you to improve and develop your fitness levels. The training is fun and engaging and with small classes everyone is able to get the attention they need to make a real difference
Adam is very knowledgeable and supportive and is very committed to improving the strength and fitness levels of his clients (even the older ones!!)


The facilities and space are excellent with a wonderful sense of energy and A** up to date and modern equipment.
The boot-camp sessions are awesome and they are NEVER the same.


I have made some great, supportive friends over the last year through training at Bison.


I would train every day if my body and bank balance would allow it!!


I would highly recommend training here. A hidden Horsham gem !!!

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Norden Smith

Bison Strength & Fitness is great. I have only recently just joined - but from the first point of contact everyone has been so welcoming! The classes are so varied, you will be working different sets of muscles every time. Adam is brilliant, he always provides encouragement throughout and really makes training enjoyable.

Give it a go, you won’t regret it!

TRANSFORMATIONS

MAKE AN ENQUIRY

Contact

Personal training, group training, online training, classes, e-books and memberships, let us know what you are after!

Thanks! Message sent.

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ABOUT US - WHERE TO FIND US

THE GREEN BARN

FURNACE LAKES ESTATE A281 GUILDFORD ROAD

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ADAM RICE

BISON STRENGTH & FITNESS

TEL: 07710956494

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